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Ayurvedic Dosha Balancing workshop
"ayu" means life & veda means "knowledge". So ayurveda means knowledge of life
According to ayurveda the 5 elements are the basis of all cosmic creation including the human body.These 5 elements interact with each other and give birth to the tri doshas - vata, Pitta & kapha
These doshas determine the quality of our :
Physical health
Mental health
Personality traits
Behaviour patterns
Diseases CANNOT enter our mind/body if our doshas are balanced.
So, we will learn about various Tools & techniques to balance our doshas & follow the ayurvedic body organ clock so we can manifest perfect health & well being.
Fee - Rs.888/-
Venue - Whatsapp & permanent access of full course on your email
Medium - personally recorded videos, reference notes, pdfs, 24*7 doubt clearing facility, full support in eng & hindi languages
Certification of completion to be awarded
Day wise details of this workshop
Day wise details of this workshop
*Day 1 - 2*
Introduction to ayurveda
Ayurvedic body organ clock
*Day 3 - 4*
The 5 elemental theory of ayurveda
Relationship between the 5 elements & 5 sense organs
*Day 5 - 6*
The tri doshas - vata, Pitta, kapha
Detailed physical & psychological characteristics of each dosha
3 components of the body - dosha, dhatu & mala
*Day 7 - 8*
Identifying your "prakriti"
Identifying which dosha needs to be balanced
Acupressure points for Balancing the doshas
*Day 9 - 10*
Mudra therapy for dosha balancing
Diet charts for Balancing the doshas
*Day 11 - 12*
Identification & cure of diseases related to vata dosh
Identification & cure of diseases related to pitta dosh
Identification & cure of diseases related to kapha dosha
*Day 13 - 14*
Categorizing the body in the dosha zones
Balancing the doshas in various seasons
*Day 15 - 16*
Guided meditations for Balancing the doshas
Dosha specific pranayamas
*Day 17 - 18*
Using vedic astrology to balance the doshas
What do the doshas say about the personality, character & behavior of a person
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