Dincharya & Ritucharya

Dincharya & Ritucharya Workshop

Dincharya & Ritucharya are powerful, health giving ayurvedic tools that help in improving the quality of our life, nourish our health & help us live in accordance to the external changes in environment by making internal changes so our doshas ( vata, Pitta, kapha ) remain in balance

In this workshop you will learn about 👇

- Ancient ayurvedic secrets which can be easily used everyday to nourish our sense organs, balance hormones & boost our physical & mental strength ( includes ayurvedic secrets for healthy skin & hair ) 

- Detailed diet charts for the 6 seasons along with diet charts for common diseases like - diabetes, high/low BP, thyroid, high uric acid, cholesterol, heart disease, obesity, weak digestion, etc

- Simpleayurvedic procedures to improve immunity, fight diseases & heal pains throughout the year

- Understanding which type of pranayam, yoga & meditatio has to be done in each season

- Aligning yourself with the changes in nature/environment to achieve mental strength & vitality. Overcoming over thinking, anxiet & lethargy

- Details on which food should be avoided in which season, which season is best for treatment of which disease, how to prevent infections/allergies, how heal knee pain, joint pain, etc

Fee -  Rs.888

Venu - Whatsapp & permanent access of full course on your email

Medium - video sessions ( half an hour on an average for 8 days) , reference notes, summary pdfs, 24*7 doubt clearing facility, full support in eng & hindi languages

Certification of completion to be awarded