Ayurvedic Diet

Ayurvedic Diet ( Basic - Adv )

Join this Certificate Ayurvedic Dietitian & Healing Food Expert Course and learn to heal through food!

Ayurvedic Diet — learn how to eat right for your Prakriti, balance your Doshas, and use food as medicine with ready Diet Charts for 20+ common diseases.

What You’ll Learn:

✔️ Discover your Prakriti (body–mind type) through a simple Dosha test

✔️ Exact Do’s & Don’ts for your Dosha type

✔️ Strengthen Agni (digestive fire) & improve metabolism naturally

✔️ Viruddhahar — foods that should not be eaten together

✔️ Yogavahi / Anupana — food combinations that enhance each other’s healing power

✔️ Ideal meal timings, mindful eating & Ritucharya (seasonal diet)

✔️ Use food as medicine with Ayurvedic diet charts for 20+ common diseases

COVERS Ayurvedic Diet Charts For:

🥗 Weight Management & Obesity

🍚 Diabetes & Insulin Resistance

🩺 High Blood Pressure & Cholesterol

🫀 Fatty Liver & Metabolic Syndrome

🌸 Thyroid Imbalance & PCOS

🌿 Indigestion, Gas, Bloating, IBS & Constipation

🦴 Arthritis, Sciatica & Joint Pain

🧠 Migraine, Anxiety & Poor Focus

💤 Sleep Issues, Insomnia & Fatigue

🌺 Acne, Pigmentation & Hormonal Skin Problems

🌬 Cough, Cold, Asthma & Low Immunity

🩸 Anemia & Low Iron Levels

Become a Certified Ayurvedic Dietician

Fee - Rs.888

Life long access of all videos, notes & 24*7 doubt clearing facility