Breathwork, Mindfuless, Meditation

Breathwork, Mindfulness, Meditation

A full course — no further levels required after this

What all we will cover in this course:

🧘 Become a Professional Breathwork, Mindfulness & Meditation Practitioner

🧘 No prior experience required (Basic to Advanced Training)

🧘 After completing the course, you’ll have the knowledge and confidence to practice and teach professionally.

In this course you’ll learn:

• The science of mindfulness & how it rewires the brain

• Master different breathwork techniques and learn how to choose the most suitable practice for yourself and your clients

• Mindfulness practices to improve focus, awareness & purposeful living

• Mindfulness-Based Stress Reduction (MBSR) techniques

• Practical methods to reduce stress, anxiety & emotional overwhelm

• Healing through breathwork, mindfulness, meditation & sound

• Breathwork inspired by modern science and Zen/Buddhist traditions

• Guided meditation techniques for inner peace, clarity, decision making & emotional balance

• Attention, awareness & present-moment practices

• Warm-up techniques before meditation for deeper practice

• Self-healing and emotional resilience techniques

• Daily practices to improve focus, sleep, happiness, relationships & overall wellbeing

• Practical guidelines to confidently practice and teach Breathwork, Mindfulness & Meditation

🎓 Certificate for self-practice, partner practice & distant healing
Fee - Rs.999 only
Certificate to practice , heal & teach

Become a Breathwork, Mindfulness & Meditation Therapist

Course days - 4 days of intensive training

Fee - Rs.999

Life long access of full fledged video sessions with detailed notes & 24*7 doubt clearing facility even after the course is over

Certificate to practice, heal & teach